kakoon

A safe place for anxious moments

Anxiety doesn't feel the same every day. Some days you want to journal. Some days a breathing exercise helps. And some days, even that feels like too much.

kakoon meets you where you are, with simple ways to make the next few minutes a little easier.

Get it on Google Play Download for free

what's inside

Support that adapts to you

No two anxious moments feel the same. kakoon suggests different kinds of support depending on how you're feeling and how much you can do.

Check in

Tell kakoon how you're feeling in under a minute. It suggests one small next step instead of making you choose from dozens of options.

Calming activities

Guided breathing, 5-4-3-2-1 grounding, and muscle relaxation, simple enough to follow even when your mind is racing.

Just rest

Some days even an exercise feels like effort. Just rest doesn't ask you to do anything. Stay for a minute, listen, or simply let the moment pass.

Play

Tactile fidget games for when your hands need something to do while your mind settles.

A peek inside kakoon

Every screen was made to ask as little of you as possible.

  • kakoon home screen asking how you are feeling, with Quick check-in, Deeper check-in, and Feeling overwhelmed buttons

    Start with one question

    How are you feeling? That is all it asks.

  • Quick check-in screen with a slider from Calm to Very anxious, set to 7

    Check in in seconds

    Drag a dot to where you are. No wall of questions.

  • Calm activities screen with sections for When it is too much, Settle your body, and Put it into words

    Find what helps

    Breathing, grounding, journaling. No check-in needed.

  • It is okay screen showing a card that reads: You do not have to make yourself smaller for someone else

    When it's too much

    Kind words on a card, one swipe at a time.

  • Pop-it fidget game with a grid of teal bubbles, some popped

    Something for your hands

    Soft fidget games while your mind settles.

  • Your journey screen with a weekly mood chart and a list of recent check-ins

    See your journey

    A gentle look at how your days have been.

a note from the founder

I built kakoon because the apps that were supposed to calm me down often asked me to do more. Choose an exercise. Complete a session. Build a streak. Anxiety already feels overwhelming. The app helping you shouldn't.
Read why kakoon has no ads, no streaks, and nothing to keep up with

good to know

Just in case you're curious

Is kakoon free?

Yes. kakoon is completely free. No subscription, no in-app purchases, and no ads.

Do I need an account?

No. You can start right away as a guest. A free account is optional and keeps your check-ins and notes safe across devices and on a new phone.

Is my data private?

Yes. Your entries are encrypted, and never sold or shared. We collect limited usage analytics to understand how people use kakoon and improve the app. You can export everything, or delete all of it, at any time.

Is kakoon therapy or medical care?

No. kakoon is a self-help tool, not therapy, diagnosis, or treatment, and not a crisis service. It works best alongside real support.

Does it work offline?

Yes. kakoon keeps a copy on your device so it works without a connection, and syncs when you are back online.

What devices does it run on?

Android, free on Google Play. Search for kakoon, or use the button at the top of this page.

your privacy

Yours, and only yours

No ads. Your reflections are never sold or shared. We collect limited usage analytics to understand how people use kakoon and improve the app. You can export everything, or delete all of it, at any time.

Read the privacy policy

you're not alone

If you need help right now

kakoon is a self-help tool, not a crisis service. These lines are free, confidential, and open to anyone.

Ready when you are

No sign-up to get through, nothing to keep up with. Come as you are. Stay as long as you need.

Get it on Google Play Free on Android.